strengthandluv: Well it does get your heart rate up and if you just relax and enjoy it, you can go for at least an hour…that qualifies as cardio…😆😉

strengthandluv: Well it does get your heart rate up and if you just relax and enjoy it, you can go for at least an hour…that qualifies as cardio…😆😉

tags: Deviancy&Class,

from: https://www.tumblr.com/blog/view/androus-blue/689369184951468032